Empowerment Gratitude joy Self care
Sarah’s Purse
I always knew it would be a great day when Sarah Goodson walked through the doors of our church carrying her big purse. Raised during the Depression on … Read More
Blog posts for Empowerment
All You Need is Love, a Tiara, and a Cupcake
How do you hold on to hope in the midst of despair? To answer that question, you can read the seven trillion self-help books on Amazon, or you … Read More
Cancer (and other road hazards) Empowerment Gratitude Hope Laughter Self care Uncategorized
Breast Cancer and the “F” Bomb
This piece was previously featured as a nationally syndicated column by GateHouse Media. “Brace yourselves. I’m gunna use the ‘F word’ to talk about my battle with breast cancer.” While the audience gasped, the … Read More
Empowerment Hope Kindness Self care
Feel the Burn – Find the Power: Honoring the Caregivers Among Us
I grew up in a North Carolina high school where football was a big deal, which is ironic, considering that in North Carolina, basketball is the state religion. … Read More
Find a Center That Will Hold
How do you heal? Me? Among many things, I find healing in the stars. And specifically, the spectacular images from the James Webb telescope like the “Cartwheel Galaxy” (above) published … Read More
We’d Better Dial Up Our Sleep Number
This piece was taken from a sermon delivered at the historic Madison Avenue Baptist Church in NYC on April 10, 2022. I don’t know about y’all, but I love to sleep. Love. It. And, at the risk … Read More
Empowerment Hope Religion and Spirituality
Beethoven on Inner Peace
I’m sure you have all heard of the great composer Beethoven and his famous piece the 9th Symphony. It was heralded as a work of genius because Beethoven … Read More
Empowerment Environment Gratitude Hope joy Second Chances
Walk Out and Look Up
This piece was featured by The Christian Citizen as well as delivered as a sermon at the historic Madison Avenue Baptist Church in NYC. Today, I’d like to share the secret to life. Where … Read More
What is True and What is Right
This piece was featured by Baptist News Global and delivered as a sermon at Madison Avenue Baptist Church on January 2, 2022. Due to the recent spike in COVID infections in New York City, our church … Read More
Empowerment Hope Religion and Spirituality
The Metaverse and the Manger
This piece was featured as an article in The Christian Century as well as broadcast as a sermon at Madison Avenue Baptist Church NYC . I am a liberal arts major from the disco-era who is enamored with the … Read More